We're here, we may as well enjoy it

This thought started visiting me often, when I would find myself waiting in a line, on hold for something, existing in some between-space of time and/or place that really didn’t seem all that exciting, that wasn’t really my preference, but was what it needed to be then.

“I’m here; I may as well enjoy it.” I found myself saying. And, magically, I would almost automatically find a way to enjoy it. Something would become comical, I would come more into the present, or I would feel more like the whole situation was more mine, because I was choosing to make it into enjoyment. And I think that’s what it’s about, remembering that we deserve enjoyment, to live life in joy, regardless of the circumstances


Attention and appreciation make anything special. And when we can turn the mundane into the magical, I guess that’s called alchemy.

Joy is a practicality

Doing something because you want to, because the act alone of doing it brings joy, happiness, delight is reason enough to do it. Just knowing you want to, without knowing how you’ll feel, that’s also reason enough.

You don’t need a “practical” reason. Joy, being—are practicalities enough.

Let yourself receive

I visited my friend’s apartment this week for the first time, her first place on her own. I had accumulated these little gifts to give her, including an extra pair of shoes I’d been sent, for free, (Soul sisters and sole sisters; we’re the same size), and a Matisse cutout that had hung in my old apartment in Wiliamsburg, where we both lived prior, before she moved West and I realized, in a cold, hard NYC winter, that felt like a really good idea, too, to live in LA. I followed six months later.

When I saw the Matisse print in my closet it automatically felt like hers, and I remembered I hadn’t yet been to her place, so I invited myself over. She received the invite and was happy to have me and offered to cook dinner; it was salmon and Japanese sweet potatoes and salad and perfect, and I brought a bottle of wine to toast with because, while neither of us drink much (California sober. as they say), it felt right and special for that Tuesday night, like a ritual. She asked me about life and listened, and the way she listens feels like such a gift, to be received that way, she is always present and patient, sharing insight and responses in the right way at the right moments.). She shared that she’d received a raise, and she hadn’t even asked for it, and we celebrated that. Close friendship is like that, all of that.


When I was in Puerto Rico in December, I felt like I was grasping to try to understand what I was meant to do. Stay, and take more time off? Leave, as originally scheduled? I had an Akashic Records Reading + Healing with my incredible friend Roya Pourshalchi right before Christmas. I wanted big, clear answers; divine guidance. “It feels like you are meant to receive,” she shared. That was the overarching advice, the archangel message, of the session. Images of receiving at a feast, seated at the end of the table, abundant plates and joyous company.

The next morning, Elida, my aunt’s longtime house help, was there. When I walked into the kitchen she asked if I wanted coffee, and breakfast. Oatmeal? “Oh, it’s OK; I can do it…” and I stopped myself. Let yourself receive. I love the oatmeal and coffee she makes; she cooks the oatmeal slowly with the full cinnamon sticks, simmers the almond milk over the stove and then combines it with to the Puerto Rican coffee bubbled up to ready in the Moka Pot. I said yes, and it was a perfect breakfast. She beamed when I told her how much I liked it. In receiving, we also give. I stayed two more weeks.


My friend offered me tea after dinner, when we were watching Love Island. I paused initially, not wanting to create more work for her, to take more from her. That was silly, of course; she has a generous heart, and I know she was offering because she wanted to. “Oh, you’re going to like the message,” she said when she opened the teabag.

“Let the opportunities come to you,” the tab read.


Let yourself receive. A compliment, without feeling the need to return it right away. A new day for being there, predictably, and, also, differently. An opportunity, whether you take it or not. Giving and receiving, the same flow.


Later, when I pulled my bike out to leave, there was a spider weaving a web, against all odds, across the entryway. “She does this every night,” my friend said. Spinning a web; an existence of being through receiving.

For my LA Lolo: To giving and receiving in friendship, for forever!

Do something because you want to, not because of what you expect in return

Do something because you want to, not because of what you expect in return, or because you expect something, anything, as a result. In that way, in this manner, it can only ever be positive. You are doing what you want, for the joy of it. This is mom advice (advice from my mom) that came through over the years in a simple moment It continues to reveal, reorient and simplify in all it touches in my life.


Orient toward the action, for the joy and the purity of the action, rather than the outcome. And whatever comes, will come, and it will be welcome.

For Mom who has done many things…

Drop in

Drop in here, into your heart. To the place at the center of it all. The space connected to it all, connecting what is all, creating what is all. Be here. Let yourself be comfortable. Fill the space, feel the space, take it up. Breathe into it; breathe out of it. Be with it.

Drop in here, into your heart. Here, you can stay.

Everyone else's is theirs

Everyone else’s—advice, experience, energy, emotions—is theirs. And it’s just that. Theirs. And it doesn’t have to be yours. It doesn’t have to be yours to take on, to do, to become. Everybody is different. Every body is different. Reflect on your boundary; set your boundary; be in your boundary. Exhale, gaze outside, meditate, take your space, put down your phone. Boundaries are a concentration of power.

And! Everyone else’s—beauty, intelligence, success, magnetism and magnificence is also theirs. And it shouldn’t be yours. Because you have yours. And them having theirs doesn’t diminish or detract from yours, doesn’t make it any less. In fact, it makes it more special. It guides you to lean more into yourself; the ways you, specifically, as yourself, are blessed.

This doesn’t have to be yours, either. You can read it; you can be with it; you can leave it. You don’t have to take anything with you except what’s yours. And even that, you can leave, too.


Written on the day of the Leo New Moon from 34-year-old me to 14 -year-old me, and for all the years in between, and probably for moments to come, too. Because it’s taken time with myself and with wonderful, strong, supportive and celebratory friends, and reading things like Invisible Women: Exposing Data Bias in a World for Men* that have helped me to open my eyes and arms to all that is mine.

(*So many years of following food, fitness, medical advice just for and by men, like all of “biohacking,” for example, that did not serve me at all and actually hurt me at points and that’s OK, because we’re here now and stronger, more self-assured and understood now.)

Everything is play

Everything is a canvas; everything is play. Life is an act of constant creation, and, therefore, an act of infinite creativity.


We use “working on” so much, so much in our capitalistic, output-oriented society. So much so that it’s even used to describe how we’re feeling pulled to explore, evolve, change. (Eg: I’m “working on” this with myself.)

Since I started substituting the term “play” when I would use “work,” things have gotten so much more fun. Really, really so much more fun. There is right/wrong in play; no outcome to strive for except the joy of doing it. Plus, if we’re “working on” it, then we’re already doing it. (When we’re trying, we are doing.) So, why not make it fun. Playing on a blog > working on a blog. Playing around with writing > Working on writing

(Also, thinking about even my full-time job/”work” in the traditional sense as “play” has reframed even what at first feels like the most menial of moments and tasks.)


Play in this moment; play with this idea; play through this process, through learning and exploring. Everything is play. We are creative, creating and creators.

(Recommended reading for further play in this space: Big Magic, by Elizabeth Gilbert.)


Dedicating this post to childhood neighbor and amiga, Carissa, with whom I still live and play on an infinite timeline of weekends, evenings and afternoons on Meadow Lane in our yards, in the pool, on swing sets, around the block and in our imaginations, To continuing to play through, and in, life. <3